FAQs
A few common queries and their answers.
1
Do I need a diagnosis to work with you?
Not at all. I work with people who have established diagnoses of autism, ADHD, OCD, EUPD, C-PTSD and bipolar. However, if you are struggling with food for any reason, please reach out to see how we can work together.
2
Do you offer eating disorder support?
Yes, however each person is assessed as an individual. Some people may require a more intensive interdisciplinary approach due to their risks. Please reach out and we can have a chat about the appropriateness of my service, and to see how we can work together.
3
Do you offer weight loss advice?
Yes, where this is clinically appropriate. This is informed by an initial consultation to discuss where you are at, your history with weight and dieting, and what goals you want to achieve. I am not primarily a weight loss dietitian and I will al ways assess the appropriateness of a tailored weight loss intervention.
4
Are your sessions online?
Yes - the majority of sessions are online. If you are local and prefer face to face, reach out and we can see what can be arranged.
4
How many sessions will I need?
Everyone is different. Some people only need a couple of sessions to point them in the right direction, whereas others require longer term support. The frequency and duration of sessions are led by you. Often we meet more frequently to begin with, then spread sessions out to monthly as you progress and gain confidence.
4
Can I use this alongside therapy?
Absolutely! Working on your diet can compliment therapy goals.
4
What happens in a discovery call?
A short conversation for us to get to know one another and see if my services are the right fit for your needs.
4
What if I'm nervous?
My service is a no-judgement zone. You are invited to come as you are, and I will do my best to meet you there. I am not the food police, and I'm not going to shame you for anything - I am here to support you to achieve your goals and improve your health.
4
How much does it cost?
Currently I charge £90 per sessions lasting 45-60 minutes. I do offer concession rates for those on a low income, so please get in touch and we can see how we can work together within your budget.
